How To Ground Yourself During An Anxiety Attack

Especially with the craziness of the world right now, I’m sure a lot of you are feeling heightened anxiety. Over the years, I have read many ways to ground yourself while having a panic/anxiety attack. Below are the ways I have found most beneficial in helping me through these periods. Let me know some ofContinue reading “How To Ground Yourself During An Anxiety Attack”

So, You Want To Learn An Instrument?

For as long as I can remember, music has been an important part of my life. I love listening to music and have always played an instrument. Growing up, I was in band- I played the clarinet. As I got older, I really wanted to learn the guitar and piano. For the most part, IContinue reading “So, You Want To Learn An Instrument?”

Why You Need To Take Vacations

I am a firm believer that everyone needs to take vacations. A vacation can be anything from a big trip overseas to a long weekend away a few hours from where you live- it’s whatever works for you! The important part is to get away and completely disconnect from your day job from time toContinue reading “Why You Need To Take Vacations”

Some Of My Favorite Books

Over the years, there are many books that have impacted me. I have compiled a short list of some of my favorite books for today’s blog post. I tried to pick books from different categories, so hopefully you find something you may enjoy! Catcher In The Rye by JD Salinger This one gets the topContinue reading “Some Of My Favorite Books”

Movies To Watch When You Just Want To Cry

I am an emotional person, and I love to listen to sad songs or watch sad movies to really get a good cry out. Over the years, there are a few movies that, time and time again, never fail to make me cry- see below for my top picks. Eternal Sunshine Of The Spotless MindContinue reading “Movies To Watch When You Just Want To Cry”

How I Get Over Writer’s Block

No matter what sort of writing you do, writer’s block is something that everyone experiences. See below for the tips that I use when trying to get over writer’s block. Listen To Music Music has always been a huge part of my life. No matter what my mood, listening to music brings on so manyContinue reading “How I Get Over Writer’s Block”

Recharging My Inner Battery

For my entire life, I have been an introvert that wanted to be an extrovert. I feel that we live in a world that favors extroverts, and I wanted to fit into that mold. By trying to force myself to become an extrovert, I wasn’t taking care of what my body and mind needed toContinue reading “Recharging My Inner Battery”

The Best Mexican Food In NYC

I love Mexican food, and I love NYC, so of course I eat a lot of Mexican food there. Over the years, I have established a list of my favorite places, by category. Budget- Tacombi Tacombi has a simple menu consisting of around ten different tacos and quesadillas, with side options, such as rice &Continue reading “The Best Mexican Food In NYC”

A Silver Lining In Photos

Over the past few months, I have spent a lot more time walking around my neighborhood (and closed towns) and hiking than ever before. Today, I wanted to create a simple blog post to share some of the photos I have taken on these ventures to show that there is a silver lining in allContinue reading “A Silver Lining In Photos”

How To Budget & Stick To It

I know that so many people hear the word “budget” and begin to panic. “How do I even do that?” If you don’t budget, I guarantee that you will spend more money than you should every month. When I got my first full time job, I spent a lot of time creating the perfect budget-Continue reading “How To Budget & Stick To It”